Step into a warm, welcoming physical space created by and for LGBTQIA+ people to nourish your mental wellbeing.
Always on a Sunday - 55 Dean St., W1D 6AF, London
Coming soon to Manchester on 18th October.
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"I went home feeling happier about myself, this is something really special"
- Sunday Sanctuary Guest
"Best thing about the session was the commitment and dedication of the facilitators"
- Sunday Sanctuary Guest
Learn more and book your seat below
Q-Time is Queerwell's live digital mental health and wellbeing programme for LGBTQ+ adults (18+) across the UK. A live online space where you can join workshops, playshops, and discussions.
A space to learn, reflect, connect, and feel supported - based on the belief that we all need to make Quality Time to nourish our mental health.
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"Really helpful and informative, with a relaxed, zero-pressure atmosphere. The book itself was very useful and detailed.
The dialogue between Charlotte and the audience made it feel like a genuine 'safe space'."
- Q-Time Participant
“An incredibly insightful and heartfelt session that gave us space to pause, reflect, share experiences, and learn practical ways to care for ourselves and each other. It was a timely reminder of the importance of looking after our mental health—both individually and collectively.”
- Q-Time Participant
Learn more and book your seat below
A curated programme of evidence-informed workshops and learning spaces, designed to support LGBTQIA+ mental health, wellbeing, confidence, and resilience at work and home. Delivered online or in person by qualified, experienced practitioners including psychotherapists, psychologists, coaches, and specialist facilitators.
Outcomes:
Organisations engaging with the programme can benefit from improved retention and engagement, reduced sickness absence and presenteeism, increased management confidence, and lower grievance, legal, and reputational exposure.
LGBTQ+ Mental Health and the Workplace:
Minority stress, disclosure, and workplace risk — for staff and managers.
Neuroqueer Wellbeing:
Supporting neurodivergent LGBTQIA+ staff and inclusive management practice.
Being Queer Confident:
Confidence, empowerment, and wellbeing for LGBTQIA+ employees.
Bounce Back, Resistance and Reconnection:
Steadying yourself when pressure, stress, and disconnection show up.
Bounce Back - Part 2:
When doubts show up: working with imposter feelings and internal pressure after moments of stretch.
Navigating Relationships:
Boundaries and Belonging: Managing wellbeing where work and personal stress intersect.
Money and Mental Health:
Understanding debt and financial stress and its impact on wellbeing.
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"This is something every Network and ERG lead should be doing right now.
Queerwell offers exactly the kind of support we need to build resilience and stay connected.
Thank you for showing up just when we needed it most.”
- Keiren Sharman, Lloyds Banking Group, Co-Chair of the Rainbow LGBTQ+ Network
"I learned a lot about the way our brains work and how we can address it. It also showed that I am not alone in some of the challenges I face personally and that people in the LGBTQ community may be experiencing higher levels of anxiety due to workplace culture."
- Wellness in the Workspace Participant
To learn more, contact tim@queerwell.org.uk
Spaces to experience therapy-inspired activities including drama, art, storytelling, craft, and even puppy mindfulness sessions.
Creative, interactive, and joy-focused spaces for connection and wellbeing. The sessions focus on mindfulness and building a sense of belonging.
We deliver sessions in our Sunday Sanctuary space, online through our Q-Time project or across the country in your own or other people’s spaces.
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"The community spirit — taking time for community and joy, real friendliness, and space to open up."
- Playshop Participant
"Creating and making new connections was the best thing about playshops. Especially having a go at trying things I would not ordinarily do."
- Playshop Participant
To learn more, contact services@queerwell.org.uk
Workshops that develop understanding and life skills to build resilience. Therapeutic, reflective, and skill-based spaces led by psychologists, therapists, or facilitators.
In our Learning Space workshops we help develop skills and techniques needed to be resilient, including body image, relationships, ageing, and self-awareness.
These workshops are created and delivered by coaches, psychotherapists, psychologists, and experienced facilitators. We deliver sessions in our Sunday Sanctuary space, online through our Q-Time project or across the country in your own or other people’s spaces.
“As a trans woman, I often feel unheard—even in LGB spaces. At a Queerwell Learning Space workshop, I finally felt like I belonged. My only wish? That it lasted longer.”
- Playshop Participant
Learn more and book your seat below
There are lots of ways to support us.
Your LGBTQ+ Mental Health & Wellness Charity.
Registered Charity number 1210152
