Feeling stuck, stressed, or just needing a place to talk?
Step into a space where simple conversations can lead to real clarity.
What to expect
Guided by Francesco, a psychologist: A supportive facilitator who keeps things safe, respectful, and practical.
- Simple, supportive conversations: Drop in to talk about what’s on your mind - no diagnoses, just genuine human connection.
- Not therapy - still helpful: These are practical, everyday conversations that can uncover ideas, perspective, and relief.
- Confidential and judgment‑free: A safe space to share experiences, ask questions, or simply listen.
- Learn connection skills: Build tools for better listening, clearer communication, and stronger relationships.
- Come as you are: No prep needed. You can speak - or just observe - at your own pace.
- Real topics, real life: Stress, boundaries, burnout, motivation, loneliness, work–life balance, and more.
- Actionable takeaways: Leave with small, doable steps you can use right away.
- Community matters: Meet others who “get it” and expand your support network.
- Flexible format: Brief, focused sessions designed to fit into a busy schedule.
- Evidence‑informed approach: Grounded in psychology, translated into everyday language.
- Everyone is welcome: No prior experience with counselling or groups required.
- Oh…and a cuppa and cake, of course
Who it is for?
- Everyone is welcome: No prep, no prior experience, just bring yourself
When?
Sunday Sanctuary, five minutes from Finsbury Park Station
Next dates: 15th and 29th March 12th and 26thApril 1.30-3pm
Let us know which session you want to attend and book your space here services@queerwell.org.uk
